Running Update
Yeah!! I have achieved my first running goal.
Last night I ran for 30 minutes...2.5 miles
I didn't die.
I thought I was going to.
When I got off the treadmill I laid down on the bench and said my farewells to Cindy...who by the way walked for 15 minutes after her 35 minutes on the elliptical...I am so proud.
Next goal will be 45 minutes.
Then I can train for a 6K!!!
Maybe not quite yet.
posted by Kathryn, Michael and Alex at 10:17 AM
7 Comments:
Yea Kathryn!!!!! We are raising up a new generations of runners to run alongside me, sweating, looking completely unacceptable to be in public where other people can see you, and like your head could explode.
But the feeling of accomplishment is remarkable!
I can't wait for us to run together. Keep pushing those small goals, little at a time!
jenn
Good job kathryn. Soon we shall work out together. I love your enthusiasm.
I am BESIDE myself in awe. Really. I think you ARE Jenn.
I will accept that wonderful compliment.
You go girl!!!
you're making me feel like a lazy bum! thanks!
seriously though...bravo!
kevin is not a lazy bum, he is going running with me sometime soon...
kathryn, you are adorable.
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